Had a week in a caravan in Newgale West Wales, courtesy of a friend of mine - Marianne Pettifor (thanks Marianne) so thought it would be a great opportunity to do some more training!! First on the list was to walk from Newgale to Solva - approx 2 hours up and down andacross sime fab cliff tops - excellent training - not that my hubbie Paul thought, but to be fair he kept up and even wanted to walk back, but thought better of it and caught the bus back!!! Did many walks on my little break - Newgale to Nolton Haven (twice) was a great walk with superb views too. Fab walks along the beach which is over a mile long in the wind and rain too! Feel like I'm starting to get fitter - got to be good!
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